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Vegan Creamy Cauliflower Soup
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Vegan Creamy Cauliflower Soup

Smooth blended vegan creamy cauliflower soup. Makes a ton and great for meal prep or your favorite holiday gathering.
Prep Time15 minutes
Cook Time20 minutes
Total Time50 minutes
Cuisine: American
Servings: 8 cups

Ingredients

  • 2 tablespoons Organic Extra Virgin Olive Oil
  • 1/2 medium onion diced
  • 1 clove Fresh Raw Garlic crushed
  • 1 whole medium cauliflower cut into chunks
  • 1/4 cup Raw cashews
  • 2 tablespoons Sesame Tahini
  • 1/4 avocado
  • 1 tsp Pink Himalayan Crystal Salt
  • 4 cups Spring Water

Instructions

  • Sauté diced onion in olive oil on medium heat until the onion is translucent.
  • Turn the heat down to low and add crushed garlic. Sauté that for 2 min.
  • Add cauliflower, 4 cups water, cashews, tahini and salt.
  • Bring to a boil, reduce the heat and simmer for 10 to 15 minutes or until the Cauliflower is fork tender.
  • Let cool 10 to 15 minutes.
  • Add avocado and transfer to a blender and purée the soup.

Notes